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Heart 2000;83:17-21; doi:10.1136/heart.83.1.17
Copyright © 2000 BMJ Publishing Group Ltd & British Cardiovascular Society
Heart 2000;83:17-21 ( January )

Cardiovascular medicine

Relation between duration and intensity of first exercise and "warm up" in ischaemic heart disease P Kaya, J Kittelsonb, R A H Stewarta

a Department of Medicine, University of Otago, Dunedin, New Zealand, b Department of Preventive and Social Medicine, University of Otago

Correspondence to: Dr Ralph A H Stewart, Cardiovascular Research Unit, Green Lane Hospital, Auckland 1003, New Zealand email: rstewart{at}ahsl.co.nz

Accepted 21 July 1999

OBJECTIVE---To determine the importance of the duration and intensity of "warm up" exercise for reducing ischaemia during second exercise in patients with exertional angina.
DESIGN---Randomised crossover comparison of three warm up exercise protocols.
PATIENTS---18 subjects with stable ischaemic heart disease and > 0.1 mV ST segment depression on treadmill exercise testing.
INTERVENTIONS---The warm up protocols were 20 minutes of slow exercise at 2.7 km/h, symptom limited graded exercise for a mean of 7.4 (range 5.0 to 10.5) minutes, and three minutes of symptom limited fast exercise of similar maximum intensity.
MAIN OUTCOME MEASURES---ST segment depression during graded treadmill exercise undertaken 10 minutes after each warm up protocol or no warm up exercise.
RESULTS---Compared with exercise with no warm up, the duration of graded exercise after earlier slow warm up increased by 4.9% (95% confidence interval (CI), -3.3% to 13.7%), after graded warm up by 10.3% (95% CI, 5.6% to 15.2%), and after fast warm up by 16% (95% CI, 6.2% to 26.7%). ST segment depression at equivalent submaximal exercise decreased after slow warm up by 27% (95% CI, 5% to 44%), after graded warm up by 31% (95% CI, 17% to 44%), and after fast warm up by 47% (95% CI, 27% to 61%). Compared with slow warm up exercise, the more intense graded and fast warm up protocols significantly increased the duration of second exercise (p = 0.0072) and reduced both peak ST depression (p = 0.0026) and the rate of increase of ST depression (p = 0.0069).
CONCLUSIONS---In patients with exertional angina the size of the warm up response is related to the maximum intensity rather than the duration of first exercise.


Keywords: exercise; angina; warm up; preconditioning


© 2000 by Heart

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This article has been cited by other articles:

  • Bogaty, P., Poirier, P., Boyer, L., Jobin, J., Dagenais, G. R. (2003). What Induces the Warm-Up Ischemia/Angina Phenomenon: Exercise or Myocardial Ischemia?. Circulation 107: 1858-1863 [Abstract] [Full Text]  

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