Article Text


The role of exercise training in chronic heart failure
  1. Robert P Wielengaa,
  2. Andrew J S Coatsb,
  3. Willem L Mosterdc,
  4. Inge A Huisveldc
  1. aDepartment of Cardiology, Ignatius Hospital, Breda, The Netherlands, bRoyal Brompton Hospital, London SW3, UK, cDepartment of Medical Physiology and Sports Medicine, Utrecht University, Utrecht, The Netherlands
  1. Dr Wielenga, Department of Medical Physiology and Sports Medicine, Universiteitsweg 100, PO Box 80043, 3508 TA Utrecht, the Netherlands.

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Chronic heart failure is a major health problem with a gloomy prognosis. It is now the most common discharge diagnosis in patients over 65 years of age and its incidence may be expected to grow in coming years. Characteristic of the failing heart is its inability to maintain an adequate cardiac output, first during exercise and later also at rest. Patients with chronic heart failure have a large end diastolic volume and little contractile reserve.

Cardiac failure is thus a syndrome of circulatory failure, secondary to ventricular dysfunction. This primarily ventricular dysfunction is followed by a variety of neurohumoral, peripheral circulatory, skeletal muscle, and respiratory adaptations which determine the syndrome’s clinical presentation and prognosis more than the primary ventricular dysfunction itself.

Traditionally, avoidance of exercise was thus advocated in all forms and stages of heart failure.1 However, there is now evidence that inactivity leads to a further deterioration of remaining functional capacity. Several studies on physical conditioning in patients with ventricular dysfunction have shown that selected patients can safely undergo exercise training, resulting in an improvement in functional class.2 3

Poor left ventricular function is not necessarily synonymous with chronic heart failure, which is characterised by reduced tissue oxygen supply. The best method of evaluating the disease state of a patient with a compromised heart is cardiopulmonary exercise testing, that is, the measurement of oxygen consumption (V˙o 2 in ml/kg/min) during exercise. In recent years studies on chronic heart failure have therefore focused on the combination of left ventricular dysfunction and a low peak oxygen consumption (less than 20 ml/kg/min). Determination of aerobic capacity is necessary to allow proper selection of patients for heart failure studies.4In this review we shall focus on the training studies (table 1) performed with chronic heart failure patients in functional class II and III according to the New York Heart Association (NYHA), with a peak oxygen consumption less than 20 ml/kg/min.

Table 1

Summary of trials of exercise training in patients with chronic heart failure

Evaluation of training studies is often hampered by the heterogeneity of exercise programmes and the variation in end points. Moreover, studies generally involve small numbers of patients and frequently a control group is lacking.

Training programmes

The training programmes described are diverse, but can be classified according to frequency and duration of active training, and to intensity and mode of training (table 2).

Table 2

Training programme

In the majority of the studies, endurance cycle ergometer training5 8 11-13 15 16 or interval type of training18 is employed to improve overall aerobic capacity. Others preferred strength training of local muscle groups,6 7 14 17 sometimes in combination with local endurance training,9 to increase strength and aerobic metabolism of skeletal muscle. One programme compared endurance cycle ergometer training with angiotensin converting enzyme (ACE) inhibition.10

End points of exercise training as an intervention in chronic heart failure

The effects of the training programmes may be assessed in terms of morbidity, mortality, symptoms, quality of life, or functional capacity. Important end points that have been studied (table 3) include cardiac function and central haemodynamics,5 14 16the sympathetic nervous system,12 the peripheral circulation,8 17 skeletal muscle metabolism,5 6 7 9 14 arrhythmias,11 12respiratory function,11-13 17 19 and exercise capacity.5 11 12 14 16

Table 3

End points of trials of exercise training

Improvements in exercise capacity or other end points are not necessarily associated with increased survival, and vice versa. It remains to be decided which end point is the most relevant for the assessment of optimal training results.

Effects of training in chronic heart failure patients


Although the failing heart is considered to be primarily responsible for the syndrome of chronic heart failure, there is a clear discrepancy between exertional symptoms and circulatory function in patients with heart failure.20 This has to be taken into account when effects of training on cardiac function are assessed (table 4).

Table 4

Effects of exercise training on cardiac output (CO) and heart rate (HR)

Endurance and local strength training programmes showed little or no effect on left ventricular function in heart failure patients.5 9 14 Left ventricular ejection fraction and fractional shortening, as well as central haemodynamics (right atrial, pulmonary capillary wedge, and pulmonary artery pressure) remained unchanged after training. Stroke volume was unchanged at rest, but tended to increase during exercise.5 In contrast, Belardinelli et al 16 showed an improvement in diastolic function in a subpopulation of patients with dilated cardiomyopathy after an endurance training period of eight weeks, resulting in an increase in exercise time. Coats et al 12 reported favourable effects of endurance training on cardiac output at submaximal and peak exercise.

Finally, rate–pressure product at submaximal exercise, which roughly reflects myocardial oxygen requirement, has been found to be lower after training, indicating more efficient exercise performance.11 Endurance training can improve central haemodynamic status, but this is not always associated with an improvement in exercise capacity.


Chronic heart failure is accompanied by activation of the autonomic nervous system. An increase in sympathetic tone has been implicated in the accompanying impairment of ventricular function.

Coats et al 12 studied the effect of endurance training on autonomic tone, using heart rate variability, autoregressive power spectral analysis of the electrocardiogram, and whole body radiolabelled noradrenaline spillover in 17 patients with chronic heart failure. Each method produced a decrease in sympathetic activity and a concomitant increase in vagal activity. This may improve prognosis by reducing the incidence of sudden death; however, the use of these methods in the evaluation of patients with chronic heart failure remains to be standardised.

Endurance training in chronic heart failure patients has been shown to induce favourable shifts in sympathovagal balance, but whether this is an important mechanism in the improvement of exercise tolerance and prognosis remains to be evaluated.


Ventricular arrhythmias are common in heart failure and are associated with impaired left ventricular function and a high mortality rate.

In a controlled trial of endurance training in chronic heart failure by Coats et al,12 24 hour Holter monitoring showed a significant excess of ventricular ectopic beats (presumed to be related to the unmasking of ventricular automaticity by the slower heart rate). There was, however, no significant change in the rate of potentially arrhythmogenic early premature ventricular beats.

In summary, none of the studies on this subject published to date reports serious ventricular arrhythmias during exercise training.


Increased sympathetic tone and stimulation of the renin-angiotensin-aldosterone (RAA) system resulting in a redistribution of regional blood flow—that is, a reduction in maximum muscle blood flow—and abnormalities of vascular control have been reported in chronic heart failure.21 The role of the endothelium in coordinating tissue perfusion has been recognised22 and endothelial dysfunction of large conduit and small resistance vessels has been documented.23 26

Neither Sullivan et al 5 nor Coats et al 12 observed any change in resting leg blood flow, arteriovenous O2 difference, oxygen delivery, or vascular resistance after endurance training. At peak exercise, however, increases were seen in leg blood flow, arteriovenous O2difference, and oxygen delivery, due to a decrease in leg vascular resistance.

In a recent study, Hornig et al 8 showed that impaired flow dependent vasodilatation in patients with chronic heart failure was restored by local strength training, most probably as a result of increased endothelial release of nitric oxide. Short term treatment with ACE inhibitors does not affect blood flow to the exercising muscle. However, peripheral flow and metabolism may be improved by long term ACE inhibition, resulting in increased exercise performance.26 This effect emerges gradually over time and may create the conditions under which working muscle can reverse the intrinsic abnormalities. Furthermore, impairment of peripheral vascular dilatation in response to vasodilator stimuli, resulting in reduced muscle blood flow during exercise, is reversed by physical training.8

In summary, various forms of physical training may result in an increased skeletal flow during exercise, resulting in an improved exercise capacity.


In a substantial proportion of patients with chronic heart failure exertional fatigue is associated with skeletal muscle dysfunction.27 Structural and functional changes observed in skeletal muscle are considered major factors that reduce strength, limit endurance exercise capacity, and lead to the early onset of fatigue.28 Among the morphological changes observed are a reduction in muscle mass, a shift in muscle fibre type with predominantly oxidative potential (types I and IIA) to fibres with anaerobic capacity (type IIB), and a reduction in mitochondrial size and number.29

Alterations in skeletal muscle metabolism are characterised by a reduction in oxidative capacity, resulting in a earlier onset of less efficient anaerobic pathways.30 Other mechanisms that may play a role in the reduction of functional capacity of skeletal muscle are a decrease in anabolic functions (changes in insulin resistance and lipid metabolism) and an activation of catabolic factors (cytokine production) resulting in severe muscle wasting.31 32

The changes in peripheral factors are not specific for patients with chronic heart failure, but have been observed in individuals with restricted physical activity and after bed rest,33 34indicating the importance of physical deconditioning in the limitation of physical activity.

Training related changes in skeletal muscle in chronic heart failure patients have been shown after endurance and local strength training.6 7 9 15 17 35-37 In general, both endurance and (local) resistance training improve strength and oxidative capacity of skeletal muscle without altering cardiac performance.9 36 37

Recently Andrews et al 28 compared exercise related adaptations in muscle metabolism between patients in NYHA grade II and grade III and observed that the degree of abnormality was related to the symptomatic status of the patient. Anker et al 32 showed that predictors of exercise capacity and consequently of trainability change with the development of cardiac cachexia. Both these observations underscore the importance of patient selection in the evaluation of effectiveness of certain training regimens. Skeletal muscle function seems to be one of the crucial end points in the evaluation of physical conditioning.


Pulmonary factors that are important determinants of exercise intolerance in chronic heart failure include pulmonary haemodynamics (affected by chronic pulmonary oedema), airway function, diffusion abnormalities, bronchial hyperresponsiveness, respiratory muscle strength, and ventilation–perfusion in equality.12Exercise hyperpnoea is a common phenomenon in chronic heart failure, occurring at onset of exercise without evidence of arterial hypoxaemia or altered CO2 tension.38 Factors stimulating this excessive ventilation response are complex, and include various chemoreceptors (K+, CO2, pH, lactate, adenosine) and respiratory and skeletal muscle afferents. Stimulation of skeletal muscle ergoreceptors induces generalised vasoconstriction and increases ventilation in chronic heart failure and may therefore form a direct link between metabolic and ventilatory abnormalities.17 A recent study by Piepoli et al reported a reduction in the enhanced ergoreflex response during exercise in chronic heart failure patients following a six week local strength training programme.17

Changes in V˙CO 2 equivalent (V˙e/V˙co 2) during exercise have been shown to parallel the severity of chronic heart failure.12 Dyspnoea during exercise is poorly related to central haemodynamic variables in chronic heart failure, but the enhanced ventilatory response correlates well with the decrease in exercise capacity.

Coats et al 12 found a significant reduction of ventilation after endurance training in chronic heart failure, while Meyer et al 10 showed a reduction in minute ventilation at submaximal exercise following endurance training. A decrease in CO2 and lactate production, respiratory exchange ratio, and minute ventilation at submaximal exercise level after training has been reported by Sullivan et al and by Davey and coworkers.13 19 These findings are suggestive of a greater expiratory reserve during exercise and may explain the reduced sensation of breathlessness observed after training. Whether this beneficial effect on ventilation reflects more efficient muscular performance, reduced capillary wedge pressures, or an improved matching of ventilation to perfusion in the lung is still not certain. The improved respiratory muscle performance referred to above was also reflected by improved respiratory variables.7 All these findings may provide an insight into the poorly understood mechanism of excessive ventilation in chronic heart failure.


Exercise time, peak workload, and peakV˙o 2 are considered to be variables that reflect exercise tolerance and usually improve after training (table5).5 10-13 16 Sullivan and coworkers5 19showed an increase in lactate anaerobic threshold at submaximal exercise performance at a significantly increasedV˙o 2.

Table 5

Effects of exercise training

The diversity of training intensity, mode, and duration of the local strength training programmes hampers comparisons of the studies; however, both strength and endurance were increased after training. Various forms of physical conditioning can improve peakV˙o 2, exercise time, and peak workload, and delay anaerobic threshold at submaximal exercise.


The severity of chronic heart failure is usually assessed by the New York Heart Association classification, which is a subjective appraisal of physical activity. In chronic heart failure trials measurement of quality of life should accompany measures of haemodynamic variables and exercise capacity.

Sullivan et al observed a significant improvement in NYHA functional class from 2.4 to 1.3 in chronic heart failure patients after a training programme of four to six months.5After an eight week home based training programme reported by Coatset al,12 symptom assessment was obtained using a modified Likert symptom questionnaire (a self rating scale) of breathlessness, fatigue, chest pain, and daily activities. Improvement in quality of life indices was associated with improvement in exercise performance.11 12 In the gentle strength training programme by Koch et al,14 quality of life was determined as a percentage on a visual scale (of overall improvement as estimated by the patient). The quality of life index increased significantly after training.

It is apparent that quality of life was generally seen to improve in this particular patient group as a result of training, regardless of the method used for evaluation.

Discussion and recommendations

Not long ago chronic heart failure patients were advised to refrain from physical exertion. More recently it has been shown that selected patients with compensated stable chronic heart failure can safely follow a training programme, thereby improving exercise tolerance and functional status.

Beneficial effects can be observed on cardiac function, peripheral circulation, pulmonary abnormalities, and particularly skeletal muscle. This diversity in the mechanism of improvement can be attributed to the heterogeneity of the chronic heart failure population in relation to cause, pathophysiological mechanism, duration of heart failure, mechanism of compensation, drug treatment regimen, skeletal muscle status, motivation, and type of training programme.

The observed improvements are sometimes small, but may have a major impact on quality of life in heart failure patients. The difference after training is reflected in the patient’s ability to cope with the physical demands of day to day activity, thus preventing the need for continuous bed rest and the loss of independence which often results in the need for chronic care.3

Most studies to date have examined the effect of aerobic exercise training, a form of endurance training which does not specifically improve muscle strength. Many activities in daily life are, however, of an intermittent nature and require muscle strength as well. In patients with chronic heart failure strength training may increase blood pressure by increasing systemic vascular resistance, with variable increases in left ventricular filling pressure. This may be deleterious but it can be avoided by restricting the muscle mass engaged in the exercise training. The muscle groups should not be engaged in the training simultaneously, but consecutively. These local strength training programmes can increase strength at an exercise level that results in only modest demands on the cardiovascular system. A training programme involving brief and intense work stimuli,9 or interval exercise training,18might also be beneficial.

Peak V˙o 2 and exercise time are usually used as end points in the evaluation of exercise performance. It is not certain that cardiopulmonary exercise test indices determined at peak exercise represent symptoms observed during daily activities. Therefore other test variables such as theV˙e/V˙co 2 slope and data observed on performance of submaximal exercise might be more closely related to daily activities and quality of life. In addition to cardiopulmonary exercise testing, assessment of quality of life is necessary to establish the effects of the various training regimens. The correct choice of quality of life index has yet to be made and this requires further study.

Contraindications for chronic heart failure patients participating in such a programme (table 6) are the same as for patients with coronary artery disease.2 While observing these contraindications, the studies reviewed showed no major complications during or shortly after exercise.

Table 6

Absolute contraindications to exercise therapy

The rate of hospital admission for chronic heart failure is high and both low peak V˙o 2 and poor exercise capacity are independent risk factors for high morbidity. The favourable effects of training on these two variables might improve the prognosis of heart failure. In reported study periods ranging from six weeks to one year, however, no effect of exercise training on morbidity has been demonstrated, though the numbers are too small to be conclusive. As yet, no data are available on longer term follow up. The time has come to abandon rest as the cornerstone in the treatment of chronic heart failure. There is ample evidence that systematic training is of benefit to these patients. The positive effect of physical training results mainly from improvement in skeletal muscle abnormalities and peripheral vasomotor control, with little or no effect on central haemodynamic function.

Further research is necessary to confirm the role of exercise training as a treatment for patients with chronic heart failure, and to determine the most appropriate intensity, mode, and duration of training. Training can comprise overall endurance training monitored by heart rate, interval training based on percentage of maximum exercise level, or strength training. Muscle groups can be trained simultaneously or consecutively (local training). For training to be effective, the intensity should be sufficiently high, and the frequency should be at least three times a week. Initial training, lasting for at least six weeks, should be followed by a maintenance training regimen, since all improvements are reversible. An active lifestyle should be promoted.

There will probably never be a “standard training programme” for the patient with chronic heart failure. Before such patients can participate in a training programme, it is important to clarify the pathophysiology of their heart failure and thus identify their limiting factors. Finally the patient’s individual profile requires definition: the training programme must be tailored to the patient’s specific limitations and desired level of activity.


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