Results of study
| Baseline | Intermediate fitness level | High fitness level | |
|---|---|---|---|
| Height (cm) | 188 | ||
| Weight (kg) | 75 | 74 | 72 |
| Left ventricular ejection fraction (%) | 67 | 72 | 63 |
| Left ventricular mass index (g/m2) | 87 | 114 | 121 |
| Heart rate at rest (beats/min) | 64 | 70 | 69 |
| Maximum heart rate (beats/min) | 178 | 176 | 171 |
| Blood pressure at rest (mm Hg) | 105/69 | 114/73 | 100/66 |
| Maximum blood pressure (mm Hg) | 175/86 | 184/86 | 180/85 |
| Peak exercise capacity (W) | 280 | 300 | 395 |
| Maximum oxygen uptake (ml/min/kg) | 48 | 53 | 55 |
| CFR | 2.8 | 4.9 | 5.5 |
| Maximum coronary flow velocity (cm/s) | 56 | 98 | 110 |
| CFI | 0.23 | 0.37 |