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Run for your life … at a comfortable speed and not too far

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Footnotes

  • Contributors JHO and CJL contributed.

  • Competing interests None.

  • Provenance and peer review Commissioned; internally peer reviewed.

  • Author note A video presentation on this topic is available on the internet: You Tube, TEDx Talk, James O'Keefe, Run for your life… at a comfortable pace and not too far.

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