Table 1

Classification of training type by sport (adapted from Mitchell et al2)

Dynamic component
LowMediumHigh
Static componentLowGolfBaseballHockey
CricketFencingLong distance running
BowlingVolleyballFootball (soccer)
Tennis
MediumArcheryAmerican footballMiddle distance running
DivingJumping eventsSwimming
EquestrianSprintingBasketball
RugbyIce hockey
Figure skatingCross country skiing
HighThrowing eventsDownhill skiingCycling
Weight liftingBody buildingTriathlon
GymnasticsSnowboardingRowing
Martial artsWrestlingBoxing
Canoe/kayak