Table 3

Effect of nap frequency and duration on incident cardiovascular disease events, CoLaus study, Lausanne, Switzerland (n=3462)

CrudeModel 2Model 3
HR (95% CI)HR (95% CI)HR (95% CI)
Nap frequency
 No nap111
 1–2 weekly 0.39 (0.21 to 0.72) 0.52 (0.28 to 0.95) 0.52 (0.28 to 0.95)
 3–5 weekly1.16 (0.73 to 1.85)0.89 (0.56 to 1.42)0.88 (0.55 to 1.40)
 6–7 weekly 1.67 (1.10 to 2.55) 0.90 (0.58 to 1.38)0.89 (0.58 to 1.38)
Average daily nap duration over a week
 No nap111
 5 min to <1 hour0.85 (0.60 to 1.21)0.82 (0.57 to 1.16)0.82 (0.57 to 1.16)
 ≥1 hour1.45 (0.84 to 2.50)0.73 (0.42 to 1.28)0.71 (0.41 to 1.24)
  • Results are expressed as Cox regression derived HRs (95% CI).

  • Significant (P<0.05) associations are indicated in bold type.

  • Model 2: adjusting for age, sex, education (low, middle, high), smoking status (current, former, never), sedentary behaviour (yes/no), BMI (normal, overweight, obese) and sleep duration (continuous).

  • Model 3: model 2+adjusting for hypertension, diabetes and dyslipidaemia (categorised as yes/no).