Characteristic | When | Value |
Physical activity | ||
Moderate-to-vigorous intensity (min/day) | 30 min before | 0 (0) |
Light intensity (min/day) | 30 min before | 0 (1.4) |
Heart rate | ||
Average heart rate (bpm) | 30 s before | 62 (20) |
Percentage of maximum heart rate* (%) | 30 s before | 38 (9.5) |
Estimated intensity from heart rate† | ||
Vigorous intensity (n) | 30 s before | 0 |
Moderate intensity (n) | 30 s before | 2 |
Low intensity (n) | 30 s before | 33 |
Data presented as median (IQR).
*Maximum heart rate=208−(0.7×age).
†Intensity classified following the European Society of Cardiology standards.7